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5 Tips for Busy Moms About Myofunctional Therapy

As a mother of 4, I can honestly say that there is nothing more stressful than trying to add something new into an already busy schedule. Understanding why your child needs myofunctional therapy and integrating it into your life can be complicated. So here's 5 of the best tips this mom of 4 has to… Continue reading 5 Tips for Busy Moms About Myofunctional Therapy

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Myofunctional Therapy Works: Here’s the proof

There's much info out there about airway and myofunctional therapy. However, very few compilations of current research and evidence are available for public consumption. Below are journal articles, peer-reviewed studies, clinical evidence and current research for all things airway for your convenience. Facial soft tissues in mouth breathing children Forward head posture and mouth breathing… Continue reading Myofunctional Therapy Works: Here’s the proof

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The Ultimate Guide for the Tongue Tied

Without fail there are only two responses I get when I notify someone that they have a tongue tie: No one has ever told me that before My (or his/her) speech is fine Given the general lack of information out regarding tongue ties and the linked health concerns, those answers are understandable. However, it is… Continue reading The Ultimate Guide for the Tongue Tied

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Relieve congestion and breathe better: Aromatherapy is your breath’s friend

Essential oils are one of the most reliable holistic health options available. There are numerous oils that have benefits that range from physical to mental health improvement. Inhalation of the oils can be diffused, misted or used as directly inhaled to have the benefits of the oils travel through the body via the airway. Breathing,… Continue reading Relieve congestion and breathe better: Aromatherapy is your breath’s friend

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Why did my doctor recommend myofunctional therapy?

I guess you thought you were in for a simple visit. A routine visit with a simple diagnosis or the always preferred, confirmation of health. Thankfully, you have an excellent doctor who cares about your whole body and sent you on a wellness path! There are several reasons why you may have been referred to… Continue reading Why did my doctor recommend myofunctional therapy?

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Don’t overlook this essential health component

I know what you're thinking. The internet is full of health and wellness advice and there is no possible way that you have missed anything in your journey to health and wellness. In fact, your custom meal delivery box sets, personal trainer, physician, nutritionist or app have encompassed anything that could possibly be involved...right? WRONG!… Continue reading Don’t overlook this essential health component

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Why You Haven’t Heard of Myofunctional Therapy

Whether you are new to this blog or a frequent reader, I think it is safe to say I make my love for myofunctional therapy known. It has impacted my personal life and changed the health of my home. It's been around for nearly a century with current research linking it to improvements in speech,… Continue reading Why You Haven’t Heard of Myofunctional Therapy

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Do You Need Myofunctional Therapy: The Definitive Assessments

The frequent congestion, ear/throat infections, poor sleep, tongue thrust and mouth-breathing has become intolerable. Your dental or medical professional has informed you about myofunctional therapy as a treatment to provide you with some relief...now what? I've been there. You just heard about this random therapy that seems to have come out of nowhere, your head… Continue reading Do You Need Myofunctional Therapy: The Definitive Assessments

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Daily Nasal Hygiene: Tips to Keep Air Flowing For Less Nose Blowing

The nasal passage needs daily care just as the rest of your body does, yet it is often neglected. Here are 4 steps to take to ensure you show some love to the primary respiratory feature of the head. Clear the path Make sure you blow the nose and empty the sinus as much as… Continue reading Daily Nasal Hygiene: Tips to Keep Air Flowing For Less Nose Blowing