The nose is the ultimate natural tool for breathing. Designed perfectly to filter, warm, and optimize the air we breathe in. Though we were also given a mouth, a fine substitute to be used in temporary situations, in terms of breathing, it is nothing compared to the nose. In fact, when in prolonged use for… Continue reading How to Stop Mouth Breathing
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Daily Nasal Hygiene: Tips to Keep Air Flowing For Less Nose Blowing
The nasal passage needs daily care just as the rest of your body does, yet it is often neglected. Here are 4 steps to take to ensure you show some love to the primary respiratory feature of the head. Clear the path Make sure you blow the nose and empty the sinus as much as… Continue reading Daily Nasal Hygiene: Tips to Keep Air Flowing For Less Nose Blowing
Airway Matters 