We use it to communicate, nourish our body, and connect with others. Yet it can also unwind the health and behavior of children when misused. Our mouths are an invitation into the body, that when left open and unchecked permit open destruction that is difficult to resolve. I've been there with sick and tired children,… Continue reading Mouth Breathing Wrecks Kids: A Parent To Parent Warning
Tag: congestion
How to Stop Mouth Breathing
The nose is the ultimate natural tool for breathing. Designed perfectly to filter, warm, and optimize the air we breathe in. Though we were also given a mouth, a fine substitute to be used in temporary situations, in terms of breathing, it is nothing compared to the nose. In fact, when in prolonged use for… Continue reading How to Stop Mouth Breathing
My kids were ignored, heed my warning: Don’t let doctors ignore yours
It took 10 years and a pediatric dentist for me to realize that I was a terrible mother. I fell into the trap of taking the pediatrician at her word. She said they would grow out of these problems, she advised medication for years before I regretfully succumbed, and she said it was all normal.… Continue reading My kids were ignored, heed my warning: Don’t let doctors ignore yours
Do You Need Myofunctional Therapy: The Definitive Assessments
The frequent congestion, ear/throat infections, poor sleep, tongue thrust and mouth-breathing has become intolerable. Your dental or medical professional has informed you about myofunctional therapy as a treatment to provide you with some relief...now what? I've been there. You just heard about this random therapy that seems to have come out of nowhere, your head… Continue reading Do You Need Myofunctional Therapy: The Definitive Assessments
Daily Nasal Hygiene: Tips to Keep Air Flowing For Less Nose Blowing
The nasal passage needs daily care just as the rest of your body does, yet it is often neglected. Here are 4 steps to take to ensure you show some love to the primary respiratory feature of the head. Clear the path Make sure you blow the nose and empty the sinus as much as… Continue reading Daily Nasal Hygiene: Tips to Keep Air Flowing For Less Nose Blowing