Tongue to Toes: The Whole Body Connection

The human body is an amazing and intricate work of natural art that we will probably study for centuries to come before we ever establish a complete understanding of it. From what we do know from current research and physiologic understanding, it is all very connected.

Every organ, bone, muscle, and tissue is connected in some way to each other. Consider, now, how that connection can impact your body in a negative way.

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Many are familiar with muscles and their connection to the body and movement. Yet, little is ever mentioned of its structural companion, fascia. Fascia is a thin band of connective tissue that envelopes our muscles.

muscle-anatomy

It’s a protective sheath that groups together muscles of similar function and helps to distribute nerves and blood vessels.

While there are 4 layers of fascia that cover certain portions of the body, our outermost layer covers the entire body. Think of it as akin to the skin in encompassing connectivity. If you were to pinch your skin on your arm you may feel the pull or tension of that stretched skin in another area of the arm.

A tongue tie works similarly in fasical pull, as our deep front line fascia connects our tongue in one continuous band of fascia down to our toes.

fascia

It is only in the given imagery above that you can see how a tongue tie (which is restrictive or tight connective tissue band connecting the floor of the mouth to the base of the tongue) can affect breathing, posture, pelvic floor stability, and toe walking. Often a “harmless” tongue tie can be just the clinical tip of the iceberg, masking within the body various linked medical and dental problems.

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Some people do claim to have miraculous feelings of relief or immediate postural improvement. While not unusual, most people do have to wait or accompany a tongue tie release with manual bodywork to assist in fascial strain release. Those pulls by fascia that is holding you together may just be holding you back from real relief.

Don’t let your tongue affect your body negatively. Have your tongue functionally assessed by a myofunctional therapist. Or, learn more about the tongue’s impact on the body, coupled with resources to guide you on your journey from tied to free with our Ultimate Guide for the Tongue Tied.

[Want a closer look at this surgically extracted deep front line with detailed explanation. Get a better view on YouTube.]

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